Optimizing health and wellness
for you and your family.
Our Services
At Truckee River Nutrition I provide one-on-one nutritional consultations for you or your loved one. Our bodies are meant to be healthy and feel energetic in all stages of our life. Discomforts and symptoms are our bodies way of communicating that there is an imbalance in our system. By supporting our body with nutrients and botanical medicine as well as addressing what is happening emotionally, I can help you regain balance and health! Supporting our bodies before, during and after pregnancy will help ensure you and your child have more ease and long-term health.
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Nutritional Consultation
At Truckee Nutrition River & Wellness I provide nutritional consulting services for adults and children. We offer these services in our office or home visits for postpartum moms. Together we will create a path to regain balance and harmony. This often includes a supplement plan utilizing therapeutic grade supplements and botanical herbs to restore and correct any imbalances. We will also discuss energy imbalances and complementary therapies to support you or your child for optimum health.
Symptom Survey & Lab Work
By completing a symptom survey and discussing emotions that are presenting themselves we can learn a lot about your unique body. Discussing eating habits and ordering/reviewing lab work can then aid us in discovering what your body needs to regain optimum health.
Nutrition Talks
Sarah has partnered with local Doula Services to provide group nutrition talks
to expecting parents- providing an overview on the right foods and supplements to
support pregnancy and postpartum to help ensure healthy weight gain, healthy growth &
brain development for baby and decreasing risks of complications for mom.
Sarah has also partnered with schools to provide presentations to parents on how to
naturally support their children's bodies throughout the cold & flu season.
About Us
I use a holistic approach to provide nutritional services for optimal health and wellness. I am here to support you and your loved ones through all the changes life brings to you and your family! I do this by gaining understanding of your personal situation, and your unique self. Then using my experiences gained in nutrition, I help create a plan to support you and your body so it can regain balance. I want to help you restore your health, not just manage symptoms. ​Specializing in pregnancy, postpartum, infant and child health is at the core of my services. I can provide support through all the transitions starting a family brings. ​
Contact Us
To schedule a consultation, please call us today or complete the contact form below.
5303862729
Meet Us
Sarah Popov, NE
Clinical Nutritionist
Sarah Popov lives outside Reno, NV with her husband and three daughters. She holds a Bachelor of Science in Business Administration. She attended Bauman College, a holistic nutrition & culinary arts college earning a Nutritional Educator Certification and Energetic Health Institute, obtaining a Holistic Nutrition Specialist Certification.
She loves sharing her knowledge and experience of how to support expectant moms and babies and kids.
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